Current Class Schedule Nov 25 - Dec 2...

Sunday,

Nov 25


10:00am Bhakti Flow

6:00pm YogaBliss


CindyR

Linda


Devotional flow for all

Simple stretch & medit

Monday,

Nov 26


9:15am Soma Yoga

4:30pm Gentle Flow

6:00pm All Levels

7:30pm Yin Yoga


Tracy

Tracy

Kim

Kim


Healing thru mvmt

Slow & steady

All levels 

Deep stretch; stillness 

Tuesday,

Nov 27

8:00am All Levels

5:00pm Gentle Flow

6:30pm Yang/Yin Yoga

Jaime

Karen

CindyR

All level flow

Steady flow

Flow & deep stretch

Wednesday,

Nov 28

9:15am Chair Yoga

4:30pm All Levels

6:30pm Gratitude in Motion

8:00pm Focus 45: 

Gail/Jen

Tracy

Terry

Terry

Adapted yoga

All level flow

Yoga & meditation

45 mins class for all

Thursday, 

Nov 29

9:15am All Levels

5:30pm All Levels

7:00pm Restorative Yoga

Jaime

Tracy

Kim

All Level Flow

All Level Flow

Rest & renew

Friday,

Nov 30

9:00am Gentle Power Yoga

10:30am Mom&Me Yoga

Terry

Terry

Strength & endurance

Bring the kids!

Saturday,

Dec 1


9:00am All Levels


Lori K


​All Level flow

Sunday,

Dec 2

*SENSITIVE SANTA*

-----

No classes. Mt Yoga

gives back! Hohoho!

Sept Studio Shop Hours:

Oct 1:  9-12am

Oct 2:  4-7pm

Oct 3:  3-7pm

Oct 4: 4-7pm

Oct 6:  9-12

Oct 7:  9-12​


*Also, by appointment and before/after classes


Mountain Yoga

There's no place like "Om"...

359 South Mountain Blvd, Mountain Top PA

Current Class Schedule Nov 18 - Nov 25...

Sunday,

Nov 18


10:00am Bhakti Flow

6:00pm YogaBliss


Terry

Linda


Devotional flow for all

Simple stretch/medit

Monday,

Nov 19


9:15am Soma Yoga

4:30pm Gentle Flow

6:00pm All Levels

7:30pm Yin Yoga


Catherine

Tracy

Kim

Kim


Healing thru mvmt

Slow & steady

All levels 

Deep stretch; stillness 

Tuesday,

Nov 20

8:00am All Levels

5:00pm Gentle Flow

6:30pm Yang/Yin Yoga

Jaime

Karen

Terry

All level flow

Steady flow

Flow & deep stretch

Wednesday,

Nov 21

9:15am Chair Yoga

4:30pm Gratitude Bliss

Catherine

Linda

Adapted yoga

All level flow

Thursday, 

Nov 22

Happy Thanksgiving!



Friday,

Nov 23

9:00am Hot Vinyasa

10:30am Mom & Me Yoga

Terry

Terry

Strength & endurance

Moms & tots

Saturday,

Nov 24

SMALL BIZ SATURDAY!

9:00am All Levels

10am Basic Yoga for Beginners

11am Meditation, Stress, & YOU

Peace Pass SALE!!! 

Studio Shop SALE!!!

Open 8:30am-1pm


Terry

Terry

Terry





​All Level flow

30min intro to yoga

30 min Medit & Stress

relief



Sunday,

Nov 25

10:00am Bhakti Flow

6:00pm YogaBliss

CindyR

Linda

Flow from the heart

​Simple stretch/medit