Current Class Schedule April 21 - April 28...

Sunday,

April 21

Happy Easter!


Monday,

April 22

9-12 Studio Shop Open

9:15am Soma Yoga

4:30pm Gentle Flow

6:00pm All Levels

7:30pm Chair Yoga

Joann

Catherine

Tracy

Kim

Kim

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Fluid movement

Slow & steady

All level flow

Supported Yoga

Tuesday,

April 23

4-7pm Studio Shop Open

8:00am TBA

5:15pm All Levels 

6:30pm Yang/Yin Yoga

Joann

-----

Karen

CindyR

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All Level flow

All Level flow

Flow into stillness

Wednesday,

April 24

9:15am Chair Yoga

4:30pm Soma Flow

6:30pm Yin Yoga & Meditation

8:00pm Focus 45

Catherine

Catherine

Terry

Terry

Supported yoga

Integrated flow

Quiet,healing practice

45 min stretch 

Thursday, 

April 25

4-7pm Studio Shop Open

9:15am All Levels

5pm Yoga at Valley CC

(public welcome; $10)

5:30pm All Levels

7:00pm Restorative Yoga

Joann

Jen

Karen


Tracy

Kim

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All Level Flow

Gentle Flow


All Level Flow

Rest & renew

Friday,

April 26

9:00am All Levels 

10:30am Mom & Me Yoga

Melissa

Jen

All level flow

Bring the little ones!

Saturday,

April 27

9-12 Studio Shop Open 

8:30am All Levels

10-12 Spring Cleaning!

Norwex Open House

Joann

Lori

Terry


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All Level flow



Sunday,

April 28

9-12 Studio Shop Open

10:00am Bhakti Flow

6:00pm YogaBliss

Joann

Terry

Linda

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Heartfelt flow​

Simple stretch/breath


Studio Shop Hours:

Monday:  9-12

Tuesday: 4-7

Thursday: 4-7

Saturday: 9-12

Sunday: 9-12

*Also, by appointment and before/after classes

Mountain Yoga

There's no place like "Om"...

359 South Mountain Blvd, Mountain Top PA