Current Class Schedule Feb 24 - March 3...

Sunday,

Feb 24

9-12 Studio Shop Open

10:00am Bhakti Flow

6:00pm YogaBliss

Joann

Terry

Linda

Shop small

Heartfelt Flow

Simple stretch

Monday,

Feb 25

9-12 Studio Shop Open

9:15am Soma Yoga

4:30pm Gentle Flow

6:00pm All Levels

7:30pm Yin Yoga

Joann

Catherine

Tracy

Kim

Kim

Shop Small

Fluid movement

Slow & steady

All level flow

Deep stretch; stillness

Tuesday,

Feb 26

4-7pm Studio Shop Open

8:00am All Levels

5:15pm All Levels 

6:30pm Yang/Yin Yoga

Joann

Jaime

Karen

CindyR

Shop small

All Level flow

All Level flow

Flow & Stillness

Wednesday,

Feb 27

9:15am Chair Yoga

4:30pm Soma Flow

6:30pm Vinyasa!

8:00pm Focus 45

Catherine

Catherine

Terry

Terry

Supported yoga

Integrated flow

Active flow

45 min stretch 

Thursday, 

Feb 28

4-7pm Studio Shop Open

9:15am All Levels

5pm Yoga at Valley CC

(public welcome; $10)

5:30pm All Levels

7:00pm Restorative Yoga

Joann

Jaime

Karen


Tracy

Kim

Shop small

All Level Flow

Gentle Flow


All Level Flow

Rest & renew

Friday,

Mar 1

9:00am All Levels

10:30am Mom & Me Yoga

Melissa

Jen

All level flow

Bring the little ones!

Saturday,

Mar 2

9-12 Studio Shop Open 

9:00am All Levels

10:30am Connected Kids

(class 4/4)

Joann

Lori

Terry


Shop Small

All Level flow

Kids 8-12yrs


Sunday,

Mar 3

9-12 Studio Shop Open

10:00am Bhakti Flow

6:00pm YogaBliss

Joann

Terry

Linda

Shop small

Heartfelt flow​

Simple stretch & medit


Mountain Yoga

There's no place like "Om"...

359 South Mountain Blvd, Mountain Top PA

Studio Shop Hours:

Monday:  9-12

Tuesday: 4-7

Thursday: 4-7

Saturday: 9-12

Sunday: 9-12

*Also, by appointment and before/after classes

Current Class Schedule Feb 17 - Feb 24...

Sunday,

Feb 17

9-12 Studio Shop Open

10:00am Bhakti Flow

Joann

Terry

Shop small

Heartfelt Flow

Monday,

Feb 18

9-12 Studio Shop Open

9:15am Soma Yoga

4:30pm Gentle Flow

6:00pm All Levels

7:30pm Yin Yoga

Joann

Catherine

Tracy

Kim

Kim

Shop Small

Fluid movement

Slow & steady

All level flow

Deep stretch; stillness

Tuesday,

Feb 19

4-7pm Studio Shop Open

8:00am All Levels

5:15pm All Levels 

6:30pm Yang/Yin Yoga

Joann

Jaime

Karen

Terry

Shop small

All Level flow

All Level flow

Flow & Stillness

Wednesday,

Feb 20

9:15am Chair Yoga

4:30pm Soma Flow

6:30pm Vinyasa!

8:00pm Focus 45

Catherine

Catherine

Terry

Terry

Supported yoga

Integrated flow

Active flow

45 min stretch 

Thursday, 

Feb 21

4-7pm Studio Shop Open

9:15am All Levels

5pm Yoga at Valley CC

(public welcome; $10)

5:30pm All Levels

7:00pm Restorative Yoga

Joann

Jaime

Karen


Tracy

Kim

Shop small

All Level Flow

Gentle Flow


All Level Flow

Rest & renew

Friday,

Feb 22

9:00am All Levels

10:30am Mom & Me Yoga

Melissa

Jen

All level flow

Bring the little ones!

Saturday,

Feb 23

9-12 Studio Shop Open 

9:00am All Levels

10:30am Connected Kids

(class 3/4)

Joann

Lori

Terry


Shop Small

All Level flow

Kids 8-12yrs


Sunday,

Feb 24

9-12 Studio Shop Open

10:00am Bhakti Flow

6:00pm YogaBliss

Joann

Terry

Linda

Shop small

Heartfelt flow​

Simple stretch & medit