Yoga has been shown to improve not only physical wellness but emotional & spiritual well-being as well. Whatever you seek to find from your yoga, Mountain Yoga has the class for you. Work up a sweat at FitYoga Hour, PiYo, Yogacore, & Sunrise Yoga. Soothe & restore at YogaBliss & Gentle Flow. Find something for everyone at All Levels & Yin/Yang Yoga. What are you feeling like choosing today???
Mountain Yoga is lovingly known as yoga for the "average Joe". We promote an atmosphere where yogis of all ages, shapes, sizes, colors, & levels of experience feel welcome. We specialize in adapting the yoga practice to meet your needs because we believe EVERYBODY can do yoga. Our classes are free from judgment, competition, & expectation. Aaaahhhhh... Now that feels better already!!!
There's no place like "Om"...
359 South Mountain Blvd, Mountain Top PA