Mountain Yoga is lovingly known as yoga for the "average Joe". We promote an atmosphere where yogis of all ages, shapes, sizes, colors, & levels of experience feel welcome. We specialize in adapting the yoga practice to meet your needs because we believe EVERYBODY can do yoga. Our classes are free from judgment, competition, & expectation. Aaaahhhhh... Now that feels better already!!!
Yoga has been shown to improve not only physical wellness but emotional & spiritual well-being as well. Whatever you seek to find from your yoga, Mountain Yoga has the class for you. Work up a sweat at FitYoga Hour, PiYo, Yogacore, & Sunrise Yoga. Soothe & restore at YogaBliss & Gentle Flow. Find something for everyone at All Levels & Yin/Yang Yoga. What are you feeling like choosing today???
There's no place like "Om"...
359 South Mountain Blvd, Mountain Top PA